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Benefits of capsicum:-


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Capsicum contains capsaicin, a chemical that can produce a strong burning sensation (pungency or spiciness) in the mouth of the unaccustomed eater. They are suitable for stuffing with fillings such as cheese Chris Jones Jersey , meat or rice. They are also frequently used both chopped and raw in salads, or cooked in stir-fries or other mixed dishes. They can be sliced into strips and fried, roasted whole or in pieces, or chopped and incorporated into salsas or other sauces, of which they are often a main ingredient.

Capsicum have a variety of names depending on place and type. The piquant (spicy) variety are commonly called chili peppers or simply "chilies". The large mild form is called red pepper, green pepper or bell pepper in North America, sweet pepper in Britain, and typically just "capsicum" in Australia, New Zealand, and India.

In the tropics, capsicum fruit or peppers also serve as food preservatives when part of a dish. Care should be exercised when chopping or preparing these peppers and many chefs wear gloves when handling them to avoid exposure to skin or eyes. The oils from diced peppers can remain on a person's skin even after numerous washings, which can make inadvertent eye-contact a real danger.

Nutritional Value of Capsicum
Capsicum has been known to comprise of the following nutrients:

• Carotenoids (Capsanthin, Capsorubin Jamaal Charles Chiefs Jersey , Carotene and Lutein)
• Proteins
• Fats
• Vitamin A
• Vitamin C
• Capsaicinoid Oleoresin
• Provitamins E, P, B1, B2 and B3
• Steroidal Alkaloidal Glycosides (Solanine and Solasadine)
• Scopoletin (Coumarin)



Benefits of capsicum:-
Capsicum helps in curing many diseases that include lowering blood pressure, reducing cholesterol and warding off strokes and heart attacks, speeding up metabolism, treating colds and fevers, preventing cancer and pain control. Capsaicin is a flavorless, odorless chemical concentrated in the veins of chilies and peppers. Moreover, capsaicin that substance which stimulates the circulation and alters tempe. Cheap NCAA Jerseys   Wholesale Jerseys From China   Wholesale Jerseys From China   Cheap Jerseys From China   Cheap Jerseys China   Cheap Jerseys China   Wholesale NFL Jerseys   Wholesale NFL Jerseys China   Wholesale Baseball Jerseys   Cheap Nike NFL Jerseys 
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